Spaghetti Squash “Cacio e Pepe” with Asparagus Ribbons

spaghetti squash cacio e pepe style with asparagus

This recipe is a little twist on the classic Roman dish, “Cacio e Pepe”, which in Italian means, cheese and pepper. It’s traditionally made with three main ingredients, pasta, Pecorino Romano and crushed black pepper, there’s a little debate on using butter or olive oil, I use a combination, and never are there any added vegetables to the dish.

It’s simple and easy and most definitely comfort food at it’s finest!

cacio e peppe with spaghetti squash and asparagus

Like I said this is a twist on the classic, so in my version I decided to replace the pasta with wonderful spaghetti squash and for color and added depth of flavor I tossed in slightly cooked and wilted asparagus ribbons.

spaghetti squash cacio e pepe style with asparagus

The same bold and creamy flavor of the Pecorino Romano comes out and balances the spiciness of the coarsely crushed fresh peppercorns just like in the traditional version.

I repeat, crushed fresh peppercorns!

Please don’t use that stuff that’s been sitting on a shelf for ages and looks consistently the same when you sprinkle it on, it will ruin the dish.

spaghetti squash cacio e pepe style with asparagus

The asparagus is simply shaved with a vegetable peeler and then slightly wilted in a saute pan then scattered about all over the top.

spaghetti squash cacio e pepe style with asparagus

Remember, the cheese and pepper are the key ingredients in this recipe, so don’t be shy!

spaghetti squash cacio e pepe style with asparagus

I promise you won’t even miss the pasta!

5.0 from 2 reviews
Spaghetti Squash "Cacio e Pepe" with Asparagus Ribbons
 
A twist on the classic Cacio e Pepe replacing the pasta for spaghetti squash and adding some asparagus ribbons.
Author:
Ingredients
  • 1 medium to large spaghetti squash
  • 1 lb asparagus, on the thicker size, not thin,shaved with a vegetable peeler into ribbons
  • 2 tablespoons butter
  • 2 tablespoons of olive oil, plus extra drizzle for sauteing asparagus
  • ¾ cup of coarsely grated Pecorino Romano cheese
  • ¼ cup of finely grated Pecorino Romano cheese
  • Coarsely crushed fresh peppercorns, to taste. Don't be shy!
Instructions
  1. Preheat oven to 375, line baking sheet with parchment, cut spaghetti squash in half lengthwise and scoop out the seeds.
  2. Drizzle inside of each half with olive oil and season with salt and pepper. Place cut side down on parchment and cook until a knife goes through easily, be careful not to overcook.
  3. Let squash cool completely then shred with a fork to get long strands.
  4. Place squash strands on a paper towel to get the dampness out for a few minutes.
  5. Drizzle a saute pan with olive oil and place asparagus ribbons in tossing them until wilted and bright green. Remove so they can stop cooking.
  6. In the same saute pan add the 2 tablespoons of butter and the 2 tablespoons of olive oil, toss in the spaghetti squash strands and the ¾ cup of coarsely grated Pecorino, tossing gently until heated through and cheese starts to melt, also add in some cracked pepper while tossing. If it seems to thick add a couple of tablespoons of water to thin it out.
  7. Place on a platter, arrange asparagus ribbons all around and add the finely grated pecorino all over and more pepper.
  8. Finish off with a quick drizzle of olive oil.

 

 

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Summer Chopped Veggie Salad

chopped veggie salad

Chopped salads are nothing knew, in fact if you did a search on the Internet you would see thousands of different variations. Crisp, colorful veggies tossed into a light vinaigrette, it just screams healthy and fresh!

chopped veggie salad ingredients

The vegetables you choose are up to you, in the past I’ve added things like peas, asparagus, carrots, radishes, raw zucchini, yellow squash and even jalapeno , I’ve added cheese, different herbs, but mostly I like to keep it pretty simple and above all colorful!

This time I added green and yellow wax beans, something I saw Martha do on one of her shows, it’s a great addition for the color and texture it gives, and I always use planks of fresh corn for the taste and visual.

Don’t get me wrong, this is not the quickest salad to make, you have to do some chopping, after all it is a chopped salad, but I find it therapeutic. Play some music, watch a TV show or just drift into your own thoughts, it will go by fast. You can chop all your veggies the day before then mix everything together the day of.

 

chopped veggie salad ingredients

This salad couldn’t be more perfect as a side to all your summertime cookouts or just make it and eat it for lunch for a few days plus there’s no mayo required, so that’s a good thing with the summer heat.

chopped veggie salad

Chop and then dress adding more or less, it’s up to you, be creative!

5.0 from 5 reviews
Summer Chopped Veggie Salad
 
A fresh summertime salad, all flavors condensed into one bite. No mayo required.
Author:
Ingredients
  • ½ pound of green beans cut into ¼ inch pieces
  • ½ pound of yellow wax beans cut into ¼ inch pieces
  • ½ can of garbanzo bean, drained and rinsed
  • 1 cucumber, seeded and cut into ¼ inch pieces
  • 2 ears of fresh corn
  • 1 yellow bell pepper, seeded and cut into ¼ inch pieces
  • 1 red pepper, seeded and chopped into ¼ inch pieces
  • 1 small red onion cut into ¼ inch dice
  • 4 or 5 tomatoes, seeded and diced into ¼ inch pieces
  • a handful each of fresh basil and fresh parsley, chopped
  • FOR VINAIGRETTE YOU WILL NEED:
  • olive oil
  • white balsamic vinegar or champagne vinegar
  • ½ minced garlic
  • dijon mustard
  • salt and pepper to taste
Instructions
  1. You need to blanch the beans for 2 minutes in boiling water, remove with slotted spoon and then place into an ice bath, then drain well, even wiping them down with paper towel until moisture is removed.
  2. Place corn in boiling water after beans for 5 minutes and also place into ice bath to cool down, when cool, cut corn into planks.
  3. Place everything into a large bowl, veggies, beans, herbs and toss to mix.
  4. In a small bowl whisk together, 2 ounces of olive oil, 2 ounces of vinegar, a dollop of dijon mustard, ½ minced garlic and salt and pepper to taste.
  5. This is just a general guideline, you can add more or less as needed to taste.
  6. Pour vinaigrette all over and toss!

 

 

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Trofie Pasta with grilled shrimp, Cauliflower and Pesto

trofie pasta with pesto and shrimp

Trofie is a twisted pasta shape originating in Liguria, I love it because when you use it with pesto, basically any type of pesto, the sauce just clings to the shape and gets into all the grooves. I’ve used it with my parsley walnut pesto, kale and almond pesto and of course traditional basil pesto, and it’s all so good!

trofie pasta with pesto and shrimp ingredients

In the warmer months and with grilling season underway you can create a beautiful pasta dish with just a few ingredients and a pesto of your choice. I added grilled shrimp, grilled cauliflower and some fresh cherry tomatoes to mine.  If you have a source to buy a good quality pesto you can even do that, but I encourage you to make your own.trofie pasta

Cook pasta according to the package directions and reserve a little pasta water to loosen up the pesto a bit. Toss the pasta into a bowl and add some fresh sliced tomatoes, no need to cook them.

trofie pasta with pesto and shrimp

Start adding in your pesto, I start with a quarter of a cup at a time, tossing gently and coating the trofie pasta using the reserved water if needed.

Just to give you an idea, I used a pound of pasta, a pound of shrimp and a little over a half a cup of basil pesto loosened up a bit.Transfer everything to a pretty platter and top it off with the grilled shrimp and grilled cauliflower.trofie pasta with pesto and shrimp

A five ingredient meal that’s fresh, light and delicious!

(Proud Italian Cook is now on Instagram, follow along with me to see what I’m cooking up daily.)

 

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