Well I’m officially “turkeyed out” until next year so it’s time to change it up here with a nice pot of mussels! Did you know that mussels are an inexpensive, sustainable shellfish that gives a boost to your immune system and your brain? Many people shy away from mussels thinking they taste fishy, to the contrary, if you buy them fresh from a good source they have a nice clean meaty flesh and smell just like the ocean plus they take on all the flavors that you use to cook with them.
Mussels are not just for special occasions like Christmas Eve, they can be a very quick dinner in the middle of the week or the weekend and it amazes me just how inexpensive they are, even at my Whole Foods when not on sale I can get them for 4.99 a pound and they’re even cleaned and debeard! Just make sure to grab a good bottle of wine while you’re there, sipping wine and eating mussels go hand and hand.
I normally make my mussels with a sauce that has lots of shaved garlic, white wine, red pepper, a few ladles of marinara or cherry tomatoes and that’s it, sometimes pasta on the side sometimes not. This time I made it with Fregola, the Italian version of Israeli couscous. Fregola comes from Sardinia, it’s a firmer semolina pasta shaped like little pearls that has a toasted and nutty flavor.
This is rustic eating at it’s best, my favorite. Just put the pan in the middle of the table, have plenty of napkins, your wine close at hand, a separate bowl for your shells, and dig in!
The juice of the mussels, the garlic, wine and tomatoes is what flavors the Fregola pasta, every bite is a delight! 

A little crusty bread on the side for sopping up doesn’t hurt either!
- 2 lbs mussels, fresh, cleaned and debeard ( May substitute all clams or a mix of both)
- 5 cloves garlic, shaved ( shaving the garlic is a must!)
- 12 cherry tomatoes sliced, or a couple of ladles of homemade marinara
- ½ teaspoon crushed red pepper flakes
- ½ cup or so, white wine
- ⅓ cup of olive oil, extra for finish drizzle
- 1½ cup of pre-cooked Fregola, according to package. ( May substitute Israeli couscous)
- chopped parsley for garnish
- In a large pan with sides and lid combine olive oil, all the shaved garlic and red pepper flakes until golden on medium heat, then add tomatoes.
- Add mussels with the white wine, stir to get them coated then increase the heat to high and cover with a lid.
- Cook until all the mussels are open, about 5 minutes.
- Spoon in the pre-cooked Fregola, coating it with the sauce.
- Add chopped fresh parsley all over the top plus an extra drizzle of olive oil.
- Serve immediately.
- Discard any unopened shellfish!



Besides all the traditional dishes of Thanksgiving like stuffing, sweet potatoes, mashed potatoes, green beans and cranberries, I like to throw in a few extras, sometimes it’s simply roasted seasonal vegetables.
Different shaped squash, colorful carrots and vibrant greens are the perfect backdrop on a pretty platter, you can roast them ahead of time, reheat in a hot oven and finish them off with a good drizzle of balsamic glaze!
In my family we all like brussel sprouts in some form or another so I always try to have them on my Thanksgiving table, this year I’m doing a Kale and Brussel Sprout Salad. ( recipe below)
It’s fresh, crunchy, creamy, slightly sweet with a tiny bit of heat and laced with freshly grated Parmigiano Reggiano, lemon and Marcona almonds and plumped cranberries.
I seriously could eat this for lunch everyday, it’s that good! Pull out a large bowl because you’ll be surprised how much it makes with just one bunch of kale and half a bag of brussel sprouts. I encourage you to double the recipe please!
Everyone needs a little decadence during the holidays and these Cipollini bathing in Creamy Parmesan and Thyme sauce are the perfect addition to your table, besides they’re small and a few on your plate won’t hurt you! Cipollini are the saucer shaped onions but you can certainly replace them with pearl onions which are even smaller.
Roast your onions ahead of time in a 400 degree oven until golden, then place them into a shallow baking dish. Meanwhile in a separate saucepan place 2 cups of cream and three sprigs of thyme, salt and pepper, when cream starts to come to a boil remove pan from the stove and stir in 3/4 cup of grated parmesan, add salt to taste, then spoon it over and around the onions. Sprinkle additional 1/4 cup of grated parmesan on top and place into the oven at 450 for 15 minutes or until the cream has thickened.
Creamy Fennel with Parmesan and Thyme, another decadent treat! Prepare it the same way as the onions above, slightly roasting the fennel before hand. I used three bulbs thinly sliced.
I usually make a side of pasta on Thanksgiving and either
But my all time favorite are these
I’m Marie, a wife, mother, mother-in-law, and gramma of two beautiful girls. My passion is food, clear and simple but especially Italian food, hence the name of my blog, Proud Italian Cook. I want you to feel right at home here so grab a cup of coffee, I’ll get the pastries, take a look around and enjoy your visit! {








