Garlicky Mussels with Fregola

mussels with fregolaWell I’m officially “turkeyed out” until next year so it’s time to change it up here with a nice pot of mussels! Did you know that mussels are an inexpensive, sustainable shellfish that gives a boost to your immune system and your brain? Many people shy away from mussels thinking they taste fishy, to the contrary, if you buy them fresh from a good source they have a nice clean meaty flesh and smell just like the ocean plus they take on all the flavors that you use to cook with them.

Mussels are not just for special occasions like Christmas Eve, they can be a very quick dinner in the middle of the week or the weekend and it amazes me just how inexpensive they are, even at my Whole Foods when not on sale I can get them for 4.99 a pound and they’re even cleaned and debeard! Just make sure to grab a good bottle of wine while you’re there, sipping wine and eating mussels go hand and hand.
fregola I normally make my mussels with a sauce that has lots of shaved garlic, white wine, red pepper, a few ladles of marinara or cherry tomatoes and that’s it, sometimes pasta on the side sometimes not. This time I made it with Fregola, the Italian version of Israeli couscous. Fregola comes from Sardinia, it’s a firmer semolina pasta shaped like little pearls that has a toasted and nutty flavor. mussels with fregola This is rustic eating at it’s best, my favorite. Just put the pan in the middle of the table, have plenty of napkins, your wine close at hand, a separate bowl for your shells, and dig in!mussels with fregola The juice of the mussels, the garlic, wine and tomatoes is what flavors the Fregola pasta, every bite is a delight! mussels with fregolamussels with fregola

A little crusty bread on the side for sopping up doesn’t hurt either!

Garlicky Mussels with Fregola
 
Ingredients
  • 2 lbs mussels, fresh, cleaned and debeard ( May substitute all clams or a mix of both)
  • 5 cloves garlic, shaved ( shaving the garlic is a must!)
  • 12 cherry tomatoes sliced, or a couple of ladles of homemade marinara
  • ½ teaspoon crushed red pepper flakes
  • ½ cup or so, white wine
  • ⅓ cup of olive oil, extra for finish drizzle
  • 1½ cup of pre-cooked Fregola, according to package. ( May substitute Israeli couscous)
  • chopped parsley for garnish
Instructions
  1. In a large pan with sides and lid combine olive oil, all the shaved garlic and red pepper flakes until golden on medium heat, then add tomatoes.
  2. Add mussels with the white wine, stir to get them coated then increase the heat to high and cover with a lid.
  3. Cook until all the mussels are open, about 5 minutes.
  4. Spoon in the pre-cooked Fregola, coating it with the sauce.
  5. Add chopped fresh parsley all over the top plus an extra drizzle of olive oil.
  6. Serve immediately.
  7. Discard any unopened shellfish!
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Next Day Turkey Soup with Corzetti Pasta

turkey soup with corzetti pasta I made this quick soup for lunch today using my leftovers from turkey day. I didn’t boil the carcass like I should have for a couple of hours because it got tossed ( I know, I know), instead I just used one leg and one wing that I had saved and it still was mighty good!

I make this type of soup often in the winter, beans with greens, with or without pasta, sometimes chicken, sometimes not, turkey in this case, and other vegetables I want to use up.

turkey soup with corzetti pasta I recently made some Corzetti, which are thin rounds of pasta which is embossed and stamped with a design (more on that in a future post). I had one bag left in my freezer so I added that to my soup but you could certainly add some nice shells or even broken up lasagna sheets, basically any favorite pasta of your choice, it’s all good. With in an hour my soup was on the table and warming me up!

Turkey soup with Beans, Greens and Pasta
 
Ingredients
  • 1 turkey leg and 1 wing leftover and cooked from Thanksgiving
  • 1 extra large leek, cleaned and sliced
  • chopped kale, a few handfuls
  • 2 cloves minced garlic
  • 2 cans, cannellini beans, rinsed and drained
  • 3 slices of chopped precooked bacon, optional
  • water and broth, enough to cover turkey parts plus a little more
  • 2 parmesan rinds to flavor broth
  • ½ lb of cooked pasta, tossed in a tiny bit of olive oil and set aside separately
  • parsley, red pepper flakes and thyme
  • salt and pepper to taste, plus grated cheese
Instructions
  1. In a large pot add turkey leg and wing and enough broth to cover plus a little more. Add in parmesan rinds.
  2. Cook turkey meat for around 40 minutes then remove leg and wing, take the meat off and then place shredded meat back into the pot.
  3. In a saute pan add leeks, or onions, garlic and kale until slightly wilted, then add to large pot.
  4. Add rinsed beans and chopped cooked bacon.
  5. Add seasonings and cook for 20 more miinutes, remove rinds.
  6. Ladle into bowls then add your cooked pasta and additional cheese.
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A Few of my Favorite Thanksgiving Sides

roasted autumn veggiesBesides all the traditional dishes of Thanksgiving like stuffing, sweet potatoes, mashed potatoes, green beans and cranberries, I like to throw in a few extras, sometimes it’s simply roasted seasonal vegetables.
roasted autumn veggies Different shaped squash, colorful carrots and vibrant greens are the perfect backdrop on a pretty platter, you can roast them ahead of time, reheat in a hot oven and finish them off with a good drizzle of balsamic glaze!

kale and brussel sprouts In my family we all like brussel sprouts in some form or another so I always try to have them on my Thanksgiving table, this year I’m doing a Kale and Brussel Sprout Salad. ( recipe below)kale and brussel sprout salad It’s fresh, crunchy, creamy, slightly sweet with a tiny bit of heat and laced with freshly grated Parmigiano Reggiano, lemon and Marcona almonds and plumped cranberries.

kale and brussel sprout salad I seriously could eat this for lunch everyday, it’s that good! Pull out a large bowl because you’ll be surprised how much it makes with just one bunch of kale and half a bag of brussel sprouts. I encourage you to double the recipe please!cipollini in thyme and parmesan cream Everyone needs a little decadence during the holidays and these Cipollini bathing in Creamy Parmesan and Thyme sauce are the perfect addition to your table, besides they’re small and a few on your plate won’t hurt you! Cipollini are the saucer shaped onions but you can certainly replace them with pearl onions which are even smaller.cipollini in thyme and parmesan cream Roast your onions ahead of time in a 400 degree oven until golden, then place them into a shallow baking dish. Meanwhile in a separate saucepan place 2 cups of cream and three sprigs of thyme, salt and pepper, when cream starts to come to a boil remove pan from the stove and stir in 3/4 cup of grated parmesan, add salt to taste, then spoon it over and around the onions. Sprinkle additional 1/4 cup of grated parmesan on top and place into the oven at 450 for 15 minutes or until the cream has thickened.creamy fennel Creamy Fennel with Parmesan and Thyme, another decadent treat! Prepare it the same way as the onions above, slightly roasting the fennel before hand. I used three bulbs thinly sliced.pumpkin gnocchi I usually make a side of pasta on Thanksgiving and either Butternut squash or Pumpkin Gnocchi is always a wonderful complement to the turkey dinner.butternut squash stuffed shells But my all time favorite are these Stuffed Shells with Butternut Squash, Spinach and Ricotta.  All the flavors of a butternut squash lasagne stuffed into individual pasta shells, one or two on your heavily loaded plate is plenty and there’s no hassle cutting into a big lasagne, what could be better than that?  Happy Cooking!

Kale and Brussel Sprout Salad
 
Ingredients
  • 1 bunch of Tuscan kale, chopped with stems removed
  • ½ lb. brussel sprouts, sliced thin or shredded in a food processor
  • ¼ cup shredded carrots
  • 1 large celery stalk, sliced thin
  • 1 cup of plump dried cranberries
  • ½ cup of Marcona almonds
  • ¾ cup coarsely shredded parmesan cheese
  • FOR THE DRESSING
  • ¼ cup of extra virgin olive oil
  • 2 or 3 tablespoons of fresh lemon juice
  • a pinch of red pepper flakes
  • 1 small smashed garlic
  • ½ teaspoon of Dijon mustard
Instructions
  1. Place chopped kale, shredded sprouts, carrots, celery, dried cranberries and almonds into a large bowl, sprinkle cheese all around.
  2. Whisk olive oil, lemon, garlic, red pepper and Dijon together in a smaller separate bowl then toss with the kale and sprout mixture, adding more cheese and olive oil if needed. Cover and refrigerate or eat immediately.
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