Slow Braised Beef Pot Roast, Italian Style

Italian style beef pot roast Tender braised beef soaked in red wine and cooked slow and low on a cold weather day is comfort in a pot! The process of braising is not one to be rushed, this is not a thirty minute meal what so ever. You’ll want to make this several hours ahead of time or better yet, the day before.

The slow method of braising results in deep deep flavors and fork tender meat that melts in your mouth, it’s out of this world!

pot roast ingredients For my Italian style pot roast I like to add Muffuletta, which is a store bought bottled olive salad, it has great flavor, it couldn’t be easier and it enhances the meat and juices perfectly. Red wine, some broth, canned tomatoes, added veggies, lots of garlic, rosemary and thyme complete the flavor profile.

seared beef roast Braising is very economical, you don’t have to use an expensive cut of meat, in fact, I used a chuck roast for this recipe, one that I got on sale at Whole Foods and it was just under three pounds.

I like to stud my meat with slices of garlic all over on the top and bottom, salt and pepper both sides then sear the meat until a nice crust forms, this is a key step in braising.

braised beef pot roast

I can’t tell you how good my house smelled while this was simmering in the oven so you’re going to have to try it yourself. I’m sure you could do this in a crock pot but I rarely use one, I’m more of an oven kind of girl myself. All you need is a nice heavy bottomed pot with a tight lid.

braised beef pot roast As the meat breaks down some fat will accumulate but that’s easy to skim off once it cools down or like I said in the beginning you can make this the day before and then the fat will solidify in the fridge overnight which makes it even easier to remove, that is if you have the will power to wait for the next day to eat it!

braised beef pot roast The juices that become the sauce goes perfectly on top of egg noodles, mashed potatoes, or the favorite in my house, polenta. I like to roast my carrots and eat them as a side dish, a little al’dente, but if you prefer you can certainly cook them along with the other vegetables.

braised pot roast with polenta No matter how bad the weather is outside I guarantee this dish will make you feel all warm and cozy inside.

Slow Braised Beef Pot Roast, Italian Style
 
Ingredients
  • 1 chuck roast, 2½ - 3lb
  • 1 onion, chopped medium
  • 1 14 oz. can of cherry tomatoes, ( or chopped) including juice
  • 1 container of whole crimini mushrooms
  • 1 small roasted red pepper strips
  • 8 garlic cloves, 6 smashed and 2 sliced for studding meat
  • ¾ of a bottle of Muffaletta olive salad, drained of excess oil
  • ½ cup red wine
  • ¾ cup of broth, I used chicken because that's what I had, of course beef broth would work too.
  • rosemary, thyme
  • parsley for garnish
Instructions
  1. Make slits with a small knife all around the meat then push slices of garlic inside.
  2. Salt and pepper both sides of the meat.
  3. Heat a heavy bottomed pan like cast iron that has a tight lid.
  4. Drizzle some olive oil in the bottom and when almost smoking place meat in and sear it until crust forms on both sides.
  5. Remove meat then set aside.
  6. Add the chopped onion, roasted red pepper strips,6 smashed garlic cloves, a branch of thyme and rosemary and cook until onions caramelize.
  7. Add wine, broth and tomatoes and Muffaletta olive salad.
  8. Nestle your meat right in the center of the liquid, add more rosemary and thyme.
  9. Cover the pot with a tight lid then cook it low and slow at 275 degrees for 3½ to 4 hours, meat must be fork tender.
  10. When I took it out of the oven I placed the mushrooms inside then put the lid back on, they got tender and cooked in a few minutes from all the heat still inside the pot.
  11. Skim off excess fat.
  12. Garnish with parsley and serve over mashed potatoes, egg noodles or polenta.

 

Signature

Scenes From Chicago Gourmet 2014

Chicago Gourmet 2014 This past Saturday I attended Chicago Gourmet at beautiful Millennium Park, Chicago’s celebration of food and wine.

Chicago Gourmet is a gorge feast of food, wine and spirits, celebrity chefs, live demos, seminars and much much more.

Lucky for us the weather was absolutely gorgeous that day!

opening ceremony Chicago Gourmet Opening ceremonies started out with a champagne toast thanking the presenters, sponsors, chefs and those that worked tirelessly on this event.

Chicago Gourmet 2014 And look who showed up to give the toast, our own Mayor of Chicago, Rahm Emanual! ( Morimoto and Carla Hall too)

opening ceremony Chicago Gourmet 2014

He was proud to acknowledge how Chicago has excelled in the culinary world with national and international restaurants and chefs, and how honored he is that Chicago will be hosting the 2015 James Beard Awards. Cheers to that!

Chef Bayless I always enjoy the chef demos because the venue is so intimate,it’s like you’re hanging out in their kitchen. In this demo Chicago’s very own, Chef Rick Bayless of Frontera Grill/ Topolobampo/ XOCO made a quick and easy, dynamic green mole sauce and served it over roasted vegetables.

Speaking of vegetables, they’re apparantly trending more and more in restaurants with an emphasis on healthier eating.

Carlos Gaytan Along with Chef Bayless was Chef Carlos Gaytan of Mexique, he created a beautiful seafood tamale.

Stephanie Izard Chef Stephanie Izard, Girl & The Goat/ Little Goat,  is so laid back in the way she cooks and so at ease in the kitchen, she’s known for her different and unique flavor combinations and she doesn’t really measure as she cooks, she likes to wing it and develop flavors as shes goes, my kind of girl.  No wonder she became a Top Chef winner!

Jamie Bissonnette This dish, a vegetable paella was demoed by Chef Jamie Bissonnette/Coppa, he emphasized using every part of the vegetable, sort of like the nose to tail concept but only for veggies, nothing was wasted and the paella looked colorful and stunning when finished.

Justin Aprahamian James Beard Award winners Chef Justin Aprahamian/Sanford Restaurant ( Best Chef Midwest) and Chef Jimmy Bannos Jr./The Purple Pig, (Rising Star Chef) had a lively demo together featuring caraway crusted sea scallops and roasted garlic and herb salt encrusted pork tenderloin.

Jimmy Bannos Jr.Jeff Mauro Jeff Mauro AKA “Sandwich King” so down to earth, stayed and talked with everyone, still lives in Elmwood Park and actually films his show from there, fame hasn’t changed him one bit and of course he made a delicious foccaccia sandwich.

Chicago Gourmet 2014 There were tastings after tastings of over 190 of Chicago’s finest restaurants and chefs, you couldn’t possibly try everything, you’d explode!

Chicago Gourmet 2014

Chunky crab dip, jumbo shrimp cocktail, chicken and waffles and an oyster shooter was featured at this Chef tasting pavilion.
Chicago Gourmet 2014 Lobster rolls, bacon wrapped scallops, flank steak with chimichurri, cerviche, bbq, wild boar meatballs, burgers, dim sum, house made salumi.

I could go on and on and on…

Chicago Gourmet 2014Chicago Gourmet 2014Chicago Gourmet 2014 Elite wines, craft beers and other artisan spirits were featured all over, you definitely had to pace yourself, if you know what I mean!

Stans donuts, Chicago gourmet Desserts? They had it covered. Chocolates, candies, cookies, cakes, cupcakes, panna cotta, ice cream and fried dough, just to name a few.

How about a little donut with cheese popcorn pastry cream, a little caramel frosting and a cheese-caramel popcorn for garnish, sound weird to you? Trust me, they were to die for!

Chicago Gourmet 2014 Look at these beauties, except all I could manage was a tiny bit of each. My favorite was that gorgeous looking, rectangled pistacchio cake with cherries and hazelnuts set in a butter cookie crust, I’m still dreaming about it!

Chicago Gourmet 2014 Chicago Gourmet keeps getting better and better each year!

Until next time, Ciao

 

Signature

Butternut Squash Noodles with Sausage, Mushrooms and Kale

butternut squash "noodles" with mushrooms, sausage and kale Here I go again with my Spiralizer, but this time it’s all about butternut squash “noodles”! As soon as fall arrives you’ll always see a butternut squash or two sitting on my counter, it’s my favorite squash, it’s so versatile and easy to incorporate into so many meals.

If you did a search on my blog you would see how often I cook with it. I’ve made ravioli, polenta, lasagna, tarts, salads, pizza, I could go on and on and one of my most popular recipes, butternut squash gnocchi, I always get requests for it.

spiralizer and butternut squash I like using a Spiralizer because you really get spaghetti like strands, in the past I’ve used a julienne peeler and while that works pretty good you don’t get that curly continuous look of real spaghetti. A good tip to remember when making spiralized butternut squash is to pick a squash on the smaller size that has a long neck on it, because basically you’ll just be using the neck of the squash, just dice and roast up the bulb part for something else.

butternut squash "noodles" See how long and curly the strands are? It’s a wonderful thing!

butternut squash "noodles" You’ll have to slightly roast the squash beforehand by placing the “noodles” on a baking sheet, tossed and drizzled with olive oil, a little salt and pepper. Roast at 400 degrees for a mere five minutes or so. I personally like to check them as they’re roasting by taking my tongs and tossing them just to make sure they don’t over cook, you want them slightly limp with no signs of burning, they’re delicate. You’re not looking for mushy and overdone, you want al’dente like pasta.

butternut squash "noodles" with sausage, mushroom and kale I added crumbles of spicy Italian sausage that I pre-cooked, roasted mushrooms and kale that was sauteed in olive oil, minced garlic and red pepper flakes.

butternut squash "noodles" with sausage, mushroom and kale Gently toss everything together and add a ton of freshly grated Parmigiano Reggiano and another pass of your best olive oil.

butternut squash "noodles" with sausage, mushroom and kale This is heaven in on a plate!

 

Signature