Time to Lighten Up!

Gone are all the cookies, cakes and heavy foods, it’s time to snap out of it!
 Now I’m craving all things green, lighter fare, and it feels good. I’ve made this salad three times already, it’s that good! Simple ingredients, but the combination of flavors work so well together.
Roasted butternut squash, feta cheese, toasted pecans, sliced red onion and a generous sprinkling of pomegranate arils all laying on a bed of spinach tossed in white wine vinegar and olive oil. 
I love these little jewels, even though it can be a little messy when de-seeding them. I find that by cutting them in half and whacking the back with a meat mallet or heavy spoon preferably over a bowl does the trick fast and easy and all the arils just fall right out.
Kale is another green I crave and this healthy bowl of soup just makes me feel good.
 No real recipe here just leftover roasted butternut squash and chicken along with some white beans, lots of kale, carrots and leeks bathing in a chicken or vegetable based broth cooked with a parmesan rind.
 It’s all good, lets hope I keep this up!
Buon Appetito!

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