Individual Kale Baked Eggs
  • For six individual portions I used;
  • 6 eggs, scrambled
  • 6 large kale leaves or enough to cover muffin tin hole with some extending over for easy removal
  • ⅓ cup grated romano or parmesan cheese
  • ⅓ cup or more shredded cheese of your choice
  • 3 or 4 cherry tomato slices per muffin cup
  • 1 small cube of cheese to anchor bottom of kale leaf
  • olive oil
  • salt and pepper to taste
  1. Preheat oven to 375 F.
  2. Spray or grease muffin tins with olive oil.
  3. Whisk 6 eggs preferably in a pourable container along with the grated and shredded cheese or anything else you might add, plus salt and pepper.
  4. Take a kale leaf or 2 and place it into greased muffin tin, anchor it down with a wedge of cheese and sliced cherry tomatoes.
  5. Carefully pour egg mixture on top to about ¾ full.
  6. Mist or drizzle olive oil all over kale leaf and sprinkle with salt.
  7. Bake until eggs are set, at least 15 minutes but check according to your oven.
  8. Let cool for 5 minutes then carefully remove.
Recipe by Proud Italian Cook at