Spring Salad with Asparagus, Goat Cheese, lemon and Hazelnuts

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spring salad with asparagus and goat cheese

I’ve been taking full advantage of asparagus season, my fridge is constantly stocked with those tender thin stalks. Besides just roasting them, which is a given, I’ve been putting them into frittatas, risottos, pasta dishes, tarts and a ton of salads.

In this salad today the asparagus is really the star. You give them a really quick roast to get them out of the raw state, slice them in half lengthwise, then gently toss into a hunk of honey infused goat cheese which has been loosened up a bit with a fresh lemon and olive oil dressing. Honestly, you could stop right there it’s that good!

But continue on please because we’re making a salad today.

spring salad ingredients

For the other ingredients you’ll want to build your salad around what’s in season, and being that its spring here I used a mixture of red leaf lettuce and a little arugula for spiciness, crispy radishes, fresh peas and fava beans, I added in some raw zucchini ribbons because I love the look and taste it gives to a salad, plus crunchy toasted hazelnuts.

spring salad with asparagus and goat cheese

Layer everything together rustic style onto a nice big platter and spoon more of the lemon and olive oil dressing all over.

spring salad with asparagus and goat cheese

For a special finish to this salad add generous shavings of Parmigiano Reggiano, it’s a must!

4.7 from 3 reviews
Spring Salad with Asparagus, Goat Cheese, lemon and Hazelnuts
A beautiful fresh salad that celebrates Spring!
  • 1 bunch of asparagus,on the thin side but thick enough to cut in half lengthwise.
  • 1 cup fresh peas, or frozen and defrosted
  • ½ cup of cooked and prepped fava beans, you could use frozen defrosted lima beans
  • 5 radishes, thinly sliced
  • 2 medium raw zucchini made into ribbons with a vegetable peeler, (no seeds)
  • ½ bunch of red leaf lettuce chopped bite size and a generous handful of arugula mixed together or combination of salad greens of your choice
  • 4 oz. of chevre goat cheese, I used the one with honey
  • the zest of one lemon, you can cut up a few slices for garnish after
  • ½ cup of toasted hazelnuts, slightly cracked open
  • shaved Parmigiano Reggiano for top of salad
  • extra lemons for dressing
  • olive oil
  1. Roast your asparagus on a sheet pan drizzled with olive oil for maybe 5 or 10 minutes on 375 just until the raw taste is gone, you don't want limp asparagus they should still have a good bite to them, so keep checking. Cool them off and them slice them lengthwise.
  2. Make a lemon and olive oil dressing using 2 parts fresh lemon juice to 4 parts olive oil.
  3. In a bowl mash up your goat cheese and loosen it up with 2 tablespoons of the lemon dressing.
  4. Gently toss and coat sliced asparagus into the mixture, adding salt and pepper to taste.
  5. On a large platter assemble the greens, peas, fava beans, radishes, zucchini ribbons all over ending with the goat cheese coated asparagus on top.
  6. Sprinkle the toasted nuts all around.
  7. Spoon lemon dressing all around, as much as you think you need.
  8. Add shavings of Parmiggiano Reggiano on top.
  9. Garnish with a few lemon slices.


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  1. Just beautiful!!! How many servings would you say this serves?

  2. Where does the lemon zest come in?

  3. This looks delicious! I’m going to be making it this week – can’t wait 🙂

  4. Angela DiBart says

    I made this for Easter and it was fresh, delicious and the flavors were so beautifully compatible. I used toasted macadamia nuts since I like them better than hazelnuts, and a lime vinaigrette with a little dijon mustard, salt and pepper, chilled overnight. Though it is a little labor intensive, it was well worth the time, much of the greens can be prepared in advance, and everyone loved it.

  5. This salad is spring on a plate! Prepared it last night and it was enjoyed by all! Thank you for sharing- love your food-

  6. Jenny Vanden Berg says

    We have enjoyed so many of your beautiful recipes! Love these salads with vegetable ribbons, they are wonderful on these hot Georgia evenings! Thanks for sharing!

  7. Gosh that salad looks amazing!! And not to use the H word…but healthy, too!

  8. OMG this looks awesome!!! I love the freshness of the dish and bright green colors! It definitely looks like spring in a plate!

  9. Do you have any left over? I know I sound pitiful but that sounds sooo good I don’t think I want to take the time to go get the ingredients!! I am so glad that I’m doing some major grocery shopping today, I am writing down all of the ingredients. We have salad every evening but we get a little booooorrrriiiiing with the same thing. This will be a treat. Thank you for sharing. Oh and if you do have any left over I’ll just take a small portion 🙂

  10. This is a beautiful salad and a meal all unto itself, Marie! I’m pinning it to my salad Pinterest board!

  11. Another beauty from Marie. I should be eating more like this but I keep getting detoured with pizza, pasta and desserts. I have no will power.

  12. This proves it – spring has sprung. What a glorious salad, Marie! Brava!

  13. A great example of color and texture, and flavor – it hits all the notes. Yum!

  14. Everything green, or almost everything green, the best salad for us!

  15. Beautiful!

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