Linguine and Zucchini On Your Table In Minutes

pasta with veggies

We all need a quick go to meal, one that we can put together in minutes without much thought. This recipe uses ingredients that are very inexpensive and easy to find but when put together tastes like a million bucks!

Linguine and zucchini, a match made in heaven, but truth be told you can really use any shape of pasta for this dish, use what you have and like, you can’t go wrong.

Zucchini coins that are pan fried in olive oil gives you the flavor base along with toasted breadcrumbs, pecorino cheese, parsley and toasty nuts and of course my choice, good old fashioned toothsome linguine pasta.

pasta and veggie

Fry up as many zucchini you like, you’d be surprised how many slices you get from just one good sized zucchini. You can go heavy on the veg and light on the pasta amount, or visa versa, it’s up to you.

fried zucchini

When you pan fry the zucchini it goes really fast, it doesn’t take long before you’ll get a nice golden brown color on them. The time it takes you to boil the water you’ll be done with the frying.

 

linguine with vegetables

This is such a satisfying and comforting dish quick to make for mid week or the weekend, I hope you make this linguine and zucchini for your family!

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Linguine and Zucchini On Your Table In Minutes
 
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Ingredients
  • Linguine pasta, or any other of your choice, ½ lb. or 1 lb. However much you want to make
  • 1 or 2 zucchini, medium sized sliced into coins
  • 2 shaved garlic cloves
  • a generous handful of toasted walnuts, grated Pecorino or Parmesan along with breadcrumbs, preferably homemade
  • chopped parsley
  • red pepper flakes, (optional)
  • olive oil
Instructions
  1. In a frying pan cover the bottom with olive oil and start frying your zucchini coins, sprinkle with salt and pepper and set aside on paper towels to drain.
  2. Have your salted pasta water going while you’re frying up the zucchini.
  3. When done frying the zucchini, add more oil to the bottom of the pan and toss in the shaved garlic, the toasted nuts and the breadcrumbs, everything should be golden and toasty.
  4. Cook your pasta Al dente, reserve some hot pasta water then drain the pasta and toss it into the pan with the breadcrumb mixture.
  5. Gently toss in half of your zucchini coins, combining well.
  6. If you feel you need to loosen things up add in some of the pasta water.
  7. You can then toss in your parsley, check for seasoning adding salt, pepper, more cheese and maybe an extra drizzle of olive oil, it's up to your taste buds.
  8. Place pasta into your serving dish and top with the remaining zucchini coins for a nice presentation along with a sprinkling of nuts and more parsley.

 

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Prosciutto Wrapped Cod with Green Beans and Tomato

prosciutto wrapped cod Today I’m giving you a meal that can be put together in no time at all, perfect for mid week or when your days are rushed. It’s prosciutto wrapped cod and it’s cooked on a bed of tender green beans and roasted tomatoes. It’s a one pan wonder and no formal recipe is required.

It’s super easy to make and very healthy, a win win for you and your family!

prosciutto wrapped cod Look for a nice piece of fresh wild caught cod one that has some thickness to it and easy to cut into good size portions.

In a little bowl add some olive oil, one clove of garlic grated on a microplane and lemon zest. Salt and pepper the fish then brush each portion with the olive oil mixture.

Next you’re going to wrap a piece or two of prosciutto all around each fish portion leaving the ends unwrapped.

prosciutto wrapped cod

Take a baking dish and add blanched green beans on the bottom along with a handful of cherry tomatoes, lemon zest, salt, pepper then drench them with olive oil and place the wrapped cod on top.

Bake at 400 degrees for about ten to twelve minutes or until fish is white and firm.

Enjoy!

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ROASTED GARLIC AND BROCCOLI PASTA

Roasting garlic is a ritual of mine that I do often. I love to have it on hand whenever I feel like using it to enhance a dish. Who doesn’t like garlic, right? You take a few heads of garlic, cut about a third off the top, drizzle with olive oil, sprinkle with salt and pepper,and if you want, you can throw a branch of fresh rosemary or thyme on top and wrap it up in some foil and roast for about 35 to 40 minutes, or until soft to the touch, at 400 degreesF. The end result is amazing! The texture is creamy, with a much more mellow flavor, and it makes everything taste better!! Oh, and don’t forget, garlic has many health benefits!!

I have so many things I make with it, that I’ll have to do another post on it….to be continued.

But for now, a favorite quick, midweek meal I make often is this Roasted Garlic and Broccoli Pasta. By the time the water boils and you cook your pasta al’dente, everything else will be done!


Fresh broccoli is a must, cut into floret’s,place in a saute pan with extra virgin olive oil, seasoned with salt and pepper. Squeeze as much roasted garlic in there as you want. I usually put quite a bit. Now add a couple tablespoons of water in the pan and put a lid on till the broccoli is al’dente, you want a little bite! you definitely don’t want it mushy!!
When the pasta is done, strain it and put it directly in the saute pan, and mix it all up. You might want to save a little pasta water to even out your sauce, I always put a little in.

Taste it, you might want to squeeze more garlic in, more black pepper, a little cheese, I always adjust as I cook.

Buon Appetito Everyone!!

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