Post Turkey Day Detox Salad

Are you feeling a little guilty about all the Thanksgiving Day carbs you just had?  How about a little detox before you start baking those cookies!
This fresh, raw, spicy, sweet salad is the perfect remedy! I had this for lunch recently at Whole Foods, it was so good I copied down all the ingredients so I could make it at home.
Chopped kale, shaved brussel sprouts, shredded carrots, sliced celery, parsley, basil, dried cherries, shaved parmesan and toasted almonds.
The combination of flavors are heavenly together when tossed with the dressing!
I’m not at all embarrassed to tell you that almost all the ingredients came from a bag, thanks to my local Trader Joes, which means you can whip this up in the time it takes you to zip open the bag!
The pictures may not do this salad justice, all I can tell you is I made a huge bowl and my daughter and I couldn’t stop eating it, we had it for lunch and dinner, and it’s even good the next day.
No exact recipe here, just dump handfuls of chopped kale, shaved brussel sprouts, shredded carrots, dried cherries, celery, parsley, basil and toasted almonds into a large bowl.
For the dressing, whisk together some olive oil, fresh lemon juice, 1 smashed garlic clove, a good drizzle of honey and some red pepper flakes.
Toss everything together along with freshly grated parmesan.
Sweet, Spicy, Crunchy, Cleansing!

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Champagne Grapes

Champagne Grape Cake, is a moist, not so sweet cake, made with a combination of olive oil and butter with hints of citrus and vanilla, the cake is crowned with tiny, miniature, champagne grapes that burst with intense flavor when you bite into them.
These intensely sweet pearl sized grapes are in season for a limited time right now and I was lucky enough to find a package at my local Whole Foods. They’re seedless with a deep blue black color and quite a bit smaller than a regular sized grape, as you can see above.
Champagne grapes are not to be confused with the variety of grape that they actually use to make champagne with, these are more “currant like”.
 See how tiny they are?
Get a pot of espresso going because this cake is the perfect ending to a meal and I just loved the combination of olive oil and butter, really delicious!
Here’s the recipe, it’s adapted from Patricia Wells at Home in Provence.
I had some grapes leftover so I decided to make a chicken salad with the remaining ones tossing it all together with this wonderful lemon flavored olive oil I received from Nudo.     
Ingredients were, leftover roasted chicken, celery, red onion, radish, apple, crushed hazelnuts, basil and of course, those luscious and juicy champagne grapes!
Grab a package if you can before they quickly disappear!

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The Heat Is On!

The temperature is rising here in Chicago so lighter meals and salads are now on the menu.
This extremely delicious salad just screams summer! It’s fresh and bursting with healthy vibrant color, how could you resist?
Ribbons of yellow squash and green zucchini take center stage on a bed of mixed greens tossed in a light vinaigrette.
 The other components are, sliced mini heirloom tomatoes of various colors, red and orange pepper strips, purple onion,
peas and grilled corn, ( which I grilled inside) finished off with dots of creamy goat cheese and crunchy hazelnuts and a drizzle more vinaigrette.

Crispy bread and a tall iced tea and your set for the perfect summer meal, of course feel free to add in some grilled chicken for a little heartier fare, but I was totally satisfied.
There are no exact ingredients here just add in as much as you want, you can’t go wrong. I layered a platter with mixed greens to start. For mine I used 2 zucchini and 1 yellow squash, the ribbons were made with a vegetable peeler.  It was way too hot to go outside and grill so I put 2 ears of corn in the microwave for 5 minutes then threw them on my grill pan inside to give them a good char.

It looks beautiful spread out on a big platter because of all the colors, so keep this in mind for your July 4th cookout, it would work great as a side.

Stay Cool!

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